All classes are live. Any missed classes can be watched on demand, allowing couples to begin any time.
The complete 15-hour HypnoBirthing course, live online and interactive, taught by Cynthia Overgard. Package of materials included. This class is for those who plan to birth in a hospital, home or birth center. The recommendation is to take the class sooner rather than later, but couples attend at every point in pregnancy from very early to very late. Begin when it feels exciting and right.
As an alternative to the group experience, you can choose a private, customized experience for your childbirth education, knowledge and postpartum support. Various prenatal and postpartum options available.
This is your chance to navigate the intricate details of your birth narrative. This session is designed to give you the space to voice your feelings, ask pressing questions, and share thoughts like ‘Why do you think this happened?’. Whether you’re seeking validation, understanding, or closure, this intimate setting offers a supportive environment for your journey.
These herbs provide:
All postpartum women welcome. Contact us with any questions or sign up and you’ll receive the weekly Zoom link.
Amid all the information – and misinformation – around pregnancy and childbirth, how can you know you’re making the safest, smartest decisions for yourself and your family? You may even feel you don’t have a voice with your OB or midwife, or you’re not sure what to ask. Tune in each Wednesday with HypnoBirthing expert Cynthia Overgard, who has educated thousands of expecting couples since 2007, and Yale-educated Certified Nurse Midwife, Trisha Ludwig.
The Down To Birth Show was created by Cynthia Overgard and is co-hosted by Trisha Ludwig. Their podcast has achieved hundreds of thousands of downloads and as of 2022, is ranked in the top 1% of all podcasts globally. You can follow their Instagram page @DownToBirthShow.